Had a good workout, now drinking lots of chocolate milk on the advice of my second trainer @ItsJenNotGabby


update I have a slight tummy ache from all the sugar and also the GAINS

@zenhob you only need 8oz lmao. Sorry, I should have been more clear

@amphetamine @ItsJenNotGabby I’m mostly joking BUT I hired a lifting trainer and it’s got me lifting heavy and looking good!

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